Movement Coaching with Rebecca Wendlandt
Let me help guide you towards understanding and using your body to move with strength and ease. I coach you through movement classes and private sessions to help you do the things in life that you want to do.
Barre Exercise
Barre exercise is a workout style that is inspired by ballet barre, yoga, and pilates. It invites you to work in a more detailed and focused way, so that you can connect with and strengthen your deeper muscles, important for stability and balance.
Ballet Classes
Learning ballet is for all ages, kids and adults! I offer beginning ballet classes that focus on learning the ballet basics. If you are curious and excited about learning this beautiful artform, come join one of my classes held in Davis California!
Private Sessions
Private and Semi-Private movement sessions are available with Rebecca Wendlandt. These sessions are customized just for you. Together, we will work on what your body uniquely needs in order to achieve your movement goals.
About Rebecca Wendlandt
I am a passionate lover of movement! I have studied various types of dance since I was little, but have focused mainly on ballet for the last decade. In 2019, I became a certified barre workout instructor to help guide others along their journey to achieve their movement goals. In 2020, I began training with dance physiotherapist Lisa Howell in order to support dancers in increasing their skill and avoiding injury. Over the course of 2021 and 2022, I completed a vigorous year and a half long training program with Gina Schatz to become a Schatz Level 1 & 2 Practitioner. As a Schatz Method Practitioner I am equipped to address movement obstacles and pain arising from musculoskeletal disfunction and misalignments.
Training & Certifications
- Certified barre instructor with the International Ballet Barre Fitness Association in Level 1, Level 2, Level 3, Special Populations, and Ballerobica.
- Trainings Completed with Lisa Howell of The Ballet Blog:
- Level 1 Dance Teacher and Practitioner training
- Level 2 Pointe Intensive
- Level 2 & 3 Flexibility Intensives
- Training Turnout in Tiny Dancers
- Schatz Method Practitioner Level 1 & 2
Please contact me to learn more or to schedule your first private movement lesson.
