Private Movement Sessions with Rebecca Wendlandt
Private and Semi-Private movement sessions are available with Rebecca Wendlandt. These sessions are customized just for you. Together, we will work on what your body uniquely needs in order to achieve your movement goals. I also offer private ballet lessons.
Private Movement Sessions
Private and Semi-Private sessions available in-person and online with Rebecca Wendlandt to work on what your individual body needs. We can work on specific exercises that will help you achieve your individual movement goals and guide your body into optimal musculoskeletal alignment and function so that you can move pain-free and avoid injury.
Develop alignment, balance, and strength that supports and protects your body, allowing you the freedom to do the activities in life that you love to do. Learn how to incorporate these skills into your everyday life, so that your day can be pain-free and filled with grace. If you are a dancer, we’ll work to integrate these skills into your dancing so you can achieve new artistic heights while safeguarding your body against injury.
I look forward to seeing you. Please contact me if you have any questions.
About Rebecca Wendlandt
I am a passionate lover of movement! I have studied various types of dance since I was little, but have focused mainly on ballet for the last decade. In 2019, I became a certified barre workout instructor to help guide others along their journey to achieve their movement goals. In 2020, I began training with dance physiotherapist Lisa Howell in order to support dancers in increasing their skill and avoiding injury. Over the course of 2021 and 2022, I completed a vigorous year and a half long training program with Gina Schatz to become a Schatz Level 1 & 2 Practitioner. As a Schatz Method Practitioner I am equipped to address movement obstacles and pain arising from musculoskeletal disfunction and misalignments.
Training & Certifications
- National Academy of Sports Medicine Certified Personal Trainer
- Schatz Method Practitioner Level 1 & 2
- Certified barre instructor with the International Ballet Barre Fitness Association in Level 1, Level 2, Level 3, Special Populations, and Ballerobica.
- Trainings Completed with Lisa Howell of The Ballet Blog:
- Level 1 Dance Teacher and Practitioner training
- Level 2 Pointe Intensive
- Level 2 & 3 Flexibility Intensives
- Training Turnout in Tiny Dancers
Please contact me to learn more or to schedule your first private movement lesson.
I look forward to helping guide you towards understanding and using your body to move with strength and ease.